Once again 7 a.m. found me down at the walking/running path at Maka‘eo doing my daily 7 miles. That’s me, on the left, with Gordon one of the regulars and a member of Friends for Fitness. Gordon tends to go around the path in the opposite direction so we exhange ‘good morning’ welcomes and talk story sometimes, at least it gives me an excuse to stop and rest. Despite being on crutches and leg braces Gordon is there just about every morning working out, if you go down to the path and see him, tell him Baron said hi.
The day is just starting so I may post another photo later, but otherwise thanks to my camera cellphone I got off easy today for the POTD.