food keto

Behold the Chaffle

The perfect Keto sandwich. Two Chaffles for a bacon sandwich. 1 Egg 1/8-1/4 Cup Cheese Beat the egg well. On a waffle iron sprinkle some shredded cheese on it, put some egg onto that, then another sprinkle of shredded cheese before closing. Cook for an appropriate amount of time for your waffle iron, mine took […]